23rdSeptember 2016: ProSport Fitness and Services Pvt Ltd. founded by ace cricketer and sportstarZaheer Khan that focuses on muscle conditioning and injury management, recently organized SWITCH HEALTH and WELLNESS– a medically supervised, result-oriented holistic weightmanagement program held at the ProSport Fitness Centre in Lower Parel, Mumbai.
The director of this one-of-its-kind program isPrameet Kotak, with his team of trainers have collaborated withProSport Fitness and Services Pvt. Ltd. founded by well-known cricketer Zaheer Khan and Centre for Obesity and Digestive Surgery (CODS)founded by world-renowned obesity surgeonDr.MuffazalLakdawala, the main medical expert for the program.
The objective behind this unique workshop is to enhance the wellness journey through sustainable eating and personalized movement patterns. This exceptional programme offers the benefits of moving into an exciting new journey of movement with a personalized nutritious diet and holistic treatment including yoga, meditation, pilates, physio and massage all designed to offer a lean muscle mass.
To ensure safe participation even before starting the holistic fitness program, SWITCH will host a panel of celebrated, well-trained and experienced doctors, trainers and nutritionists.
The highlights of this fitness platform is to offer a pre-programme detox diet, a personalized current lifestyle assessment, sustainable yummy nutrition plan, posture analysis, muscle function test and muscle length test. It facilitates a one-on-one personal training movement thrice or seven times a week to match peoples busy schedule and time constraints, this collaborative initiative offers the advantage of group chat messaging and personalized consultations to discuss progress, nutrition facts and training.
According toDr.MuffazalLakdawala, laparoscopic expert and the founder of the COD’s,“SWITCH HEALTH and WELLNESS is a unique program as it offers sustainable yummy nutritious programs and functional movement patterns that will make you feel good. We focus on realistic long-term lifestyle goals working with your functional lifestyle. Through this program we try and incorporate edibles with high nutrition values and exercises into your daily lifestyle. In case you are too busy to hit the gym, you can still be able to take back with you tools that you can incorporate in your daily life through SWITCH”.
According to Mr. Zaheer Khan,Ex- International Cricketer and Founder at ProSport Fitness & Services “The key to staying fit and achieving a well-toned body is by consistently following the fitness regime. There are no time constraints in workout. It has to be consistent to get the best results. Under this initiative we aim to offer a holistic approach to augment the health and fitness goals under the guidance of world-class doctors, trainers, nutritionist and physios from around the world”.
According to Mr. Prameet Kotak, Program Director, SWITCH HEALTH & WELLNESS,” SWITCH- Start Something New is about taking on a new habit and a new way of thinking. It is a result-orientedholistic weight management program that offers a sustainable diet and personalized movement patterns designed to enhance one’s fitness journey. We use sustainable nutrition and movement patterns along with holistic treatments ranging from massage an