“I thought that losing weight by following a strict diet will make me more flexible and feel more confident about my body. I have become so used to the routine now and have fallen in love with my body that I would want to follow it forever.
“My schedule was a mix of both diet and consistent workouts. But as the show consumes most of my time, my entire routine went for a toss. But now dancing helps me keep fit and flexible,” says Amruta.