I laud the Prime Minister’s effort towards the establishment of International Yoga Day – Vandana Luthra, VLCC

“Given the hectic pace of our lives, it is imperative to pay attention to our health. We are blessed to be born in a country which has given Yoga to the world, a 3000 year-old tradition which is now being recognized by the world as a holistic approach to health and wellness.”

“I laud the Prime Minister’s effort towards the establishment of International Yoga Day. I do believe it was time that we needed to do something for the resurgence of yoga in the country and inspire the young population to adopt this way of life to make the country fitter. Regular practice of yoga has the power to strengthen endurance, flexibility, self control and better concentration while cultivating a sense of overall relaxation and wellbeing. Yoga balances the mind, body and soul and helps achieve a sense of calm. I congratulate each and everyone who has been a part of International Yoga Day and believe that this will make way for awareness towards our own selves.”